Tag Archives: Beautiful

2 Days 190 miles – Portland Maine to Townshend, Vermont

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Back on the road again, and this time solo.

First I wanted to see what it was like to ride alone, and second I wanted to visit my friend, Tyler who I originally took the train to the East Coast with.

The plan: Ride 2 days to ride to West Townshend, Vermont from Portland, Maine to see Meadow Bee Farm where Tyler and friends were working and staying.

       

The first day I cycled 100 miles to a town outside of Manchester, New Hampshire to a warm shower host, Art and Sarah who welcomed me at the end of the bike trail. They gave me a bed and a wonderful comforter and a beer and in the morning catered to my every need and made me fruit and yogurt and PB&J snacks for the road. I felt like a daughter it was beautiful! They had a wonderful garden and two lovely dogs and a great home.

   
  

The ride was intense as it was my first trip riding 100 miles and the last 15 miles was on dirt road with tons of large rocks and roots exposed. I had some difficult time with my google maps biking directions that took me into strangers back yard, sand roads that are impossible to bike on, and large up rill dirt roads that were ridiculous and absurd to take a touring bike on. Part of me thinks that the directions are for mountain biking and not road touring.

  

   

I was fortunate enough to learn about the history of my mothers side of the family from my grandfather Bruce. He told me that in the early 1600’s that my family was located in Maine in what is now called Saco its just south or Portland. I couldn’t believe it was on my way so I took some time to get a coffee and enjoy the town. Unfortunately most of the information in the historical libraries only dated back to 1750’s so I wasn’t able to find information on the Libby’s, who owned a market in town. Pretty amazing history and special for me to visit the town.

  

The next day I was up early and headed to Goffstown and road a good 90 miles to Brattleboro, Vermont where I met Tyler and we swam in the lake and headed to the Farmers market where we met all the Farm friends! I got to see the farm and then we headed to Chabot at a friend bakery “Earth, Sky and Time” where we sang beautiful songs and had a potluck. More about the farm soon, just wanted to send a update about my riding solo time! What a beautiful life this is!

   
    

Vipassana Retreat at Dolores, Argentina

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Oh the beautiful country side and valley outside of Cordoba, Argentina.  Skin-crackling dry, scattered-spotted playful rivers, lovely local artisan stores selling olives, honey & olive oil, and friendly people all with the infamous Argentina accent (which I am finally getting used to).

In this region I went to the small pueblo of Dolores for yet another dose of Vipasana Meditation. This time is was three days instead of ten but the same rigarous schedule of meditating 12 hours of a day 4am-9:30pm with no talking, no writing, no reading and no contact with the outside world or others. What a beautiful inward journey to spend time alone in silence. You would be surprised how much is revealed whilst meditating.

Many people think meditation is about not thinking, when in fact, it’s just the opposite. Your mind is almost impossible to keep quiet as our daily lives provide stress an responsibilities. Our society has programmed into our conscious little voices that remind us constantly, “be productive,” and “you should be doing something!”. Essentially mediation is looking at the way the brain functions and thinks and learning how to control the reaction to the thoughts rather than the thoughts themselves. That comes with time and isn’t the goal. The goal is to let everything happen naturally, observe and not react.

In fact, meditation is a lot of thinking, constantly judging and craving for outside things and material objects. In a way, we have forgotten how to live in the moment. Meditation provides our minds with a tool in order to remain calm and harmonious with all that our brain conjures up. If you have a “to do” list type brain then through meditation you learn to be confident in the process rather than the ultimate “check off” at the end. If you always have to be moving and can never sit still, you learn how to become peaceful and embrace this over-active part. You start to become a master of your own energy and of that around you. You thought learn how powerful we really are. The best part about it all, are that all the answers that you’ve ever pondered or wanted to know are inside you. We just have to remember how to listen.

When I tell people about meditation they respond always along the lines of “Sitting and meditating that long? I could never do that!” And I respond the same, “Well then you of course you cant and never could, with that attitude!”

It’s simple. All is simple yet we make it complicated. You say you aren’t good enough, then you are not good enough. You say you can’t do it, well of course you can’t. You say you hate your job, why would you expect to love it? When we create simple thoughts in our brains they manifest themselves throughout our life. Be careful what you think and how you spend your time. If you meditated over it for more than 12 hours you would come to realise as a experiential truth that a single thought can transform into a reality.

There are so many things in this life that are dull an full of suffering with oozing negativity. Those things will always exist, all our job here is to do is to focus on the positive. Life will always be negative if you see it that way. But there is always positivity that is waiting to be tapped into, it’s just a matter of choosing to come out of our own misery that we have created. We created it, and we are the only ones that can come out of it. No one else can do it for us. It’s just a matter of our free will and choosing to accept the responsibility.

I don’t think anyone is really ever “ready” to do this course. Just like we can’t prepare perfectly for traveling the world or for death, you are never really be “ready”. But that’s what’s so wonderful about life, you never will be perfect enough, ready enough, sufficiently prepared. All you can do is be who you are and accept every part of that. In this way all the truth will come to you and all the things you do and encounter will become bliss rather than misery. It’s a choice to make!

If your interested in attending a course it’s all run by volunteers and there are courses in every country almost once a month. Free food, bed, and course. They are based on donations and thy require you to stay the full 10 days. Think you could be ready to start listening to yourself on a deeper level? 10 days and your whole world could change.

What the heck is Vipasana? Click Here for more information

Dharma Vipasana Website

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El Fin a Comuna de Rhiannon

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How can you describe a place that captures your souls spirit and offers lessons, energy and experiances for your heart that words can not even describe? Community Rhiannon has proven to be a magical place for discovery, working and family in the midsts of smells of eucalyptus, incense, donkeys, compost, dogs, san pedro, yoga and whispering mountains.

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The farm is 1.5 hours from Quito, Ecuador in the small town of Malchingui and I stumbled upon this gem through the WWOOFING website. The scenery is gorgeous set in the mountains near the sacred Incan trail. There were 4 volcanos located around Rhiannon, and you could see them on a clear day. Below is the active volcano that you could see from my house!

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There are a lovely couple, Nicky and Helen that own the place and make things organized and beautiful. They work well as a team and have a little one and a half year olf baby as well. She has shiny bright blue eyes and is always willing to give out a laugh or smile. Here is an interesting article written about the couple as they have been in the press about getting legal papers for their family as two mothers. They have owned the farm for about 5 years.

At Rhiannon there are about 10-25 Volunteers from all over the world living in tipis, snake pits, gnome domes and tiny houses. The volunteers arrive twice a month, on the first and on the 15th of each month, and the community requires a length stay of 1 month minimum. This way, the people get to know each other and the community becomes a family.

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This was the view from my house for one month, I lived in the “snake pit” because my bed was literally 5 feet underground hanging from a platform with 4 big metal chains to the ceiling. It was two stories and I lived alone, cant complain!

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Another view from inside the snake pit, it still needs donkey poop, sawdust, dirt, and water mixture on the walls before its compelte. The process is called adobe.

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Here is the snake pit from the oustide

Meals are cooked together everyday. Breakfast at 7am, lunch at 1:30 pm and pm and dinner at 7:30pm. Every meal is vegetarian and everyone eats together.

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Here is Luna, one of the premanent residents of Rhiannon Community. Cute little lady!

At Rhiannon, it is a almost completely sustainable (there is not enough food produced at the farm to be conpletly sustainable yet). The community has solar powered electricity (no lights on after 9pm), bano seco “dry toilets” and nothing goes to waste. Remember the song about reduce, reuse, and recycle? Well this place does all three steps not just recycling. The amount of garbage in one month produced a this farm was probably the same I could produce on a week by myself. Pretty impressive but we all for sure had to be super aware of these things all the time. The showers were cold, unless there was a sunny day and the sun heated it.

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Here is the bicycle powered washing machine that we used to wash clothes with natural lemon soap collected once a week from the lemon and lime peels.

We would all wake up to the ring of a big bell at 6:45 am and a second at 7:00 am. We would all have breakfast together typically porridge, fruit and granola. Then we would have a team meeting at 7:45 am to talk about work and then start work at 8:00 am.

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10 yoga platforms that overlook the mountains, pretty incredible.

Tasks on the farm ranged from taking care of donkeys, feeding the chickens, turning compost, taking care of the tree circle from overgrowing weeds, taking care of 7 dogs, harvesting crops, building houses out of rocks and donkey poop, painting signs, and cleaning the house. Not one day looked the same and you could definitely try everything if you wanted.

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Here is Joss juggling the donkey poop, working hard to adobe the snake pit.

Work would end at 1:30 pm where we would all eat lunch together and after that we pretty much had free time to ourselves. There was yoga everyday at 3:00 pm and mediations at 7:00pm. Dinner was always around 7:00-8:00 pm. I learned fabulous meals and am excited to start implementing them.

At the farm I also tried the sacred medicine San Pedro and took it with about 30 people in a sacred circle with sacred songs, a tribe and a sacred fire. It was a beautiful experience, very different from anything else I have felt. Below is my friend Frederika and we collected beautiful flowers for the ceremony.

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Here is the family preparing for a sweat lodge ceremony before the San Pedro. The ceremony includes 4 rounds of hot stones in a tiny room (see the adobe structure behind) and the idea is that you are being reborn by sweating and singing sacred songs.

While at the farm I learned how to give massages from Nicky and got Reiki 1 certified. The massage corse was a weekend where I learned how to give an hour and a half full body massage. We did a hands on practice and I now have a skill I can take with me the rest of my life. Definitely something I love doing.

Reiki is a type of healing practice that comes from Japan. It is a 45 min – 1 hour practice where the practitioner gives reiki to the client while the client relaxes and meditates. The idea is that the reiki energy unblocked the chakras in the body, the energy centers where 7 are located in the body. Each center is a different energy and color and as we live or lives its quite possible to block these centers. Reiki is the process of relieving the blockage by allowing the client space, support and energy to do so. It’s a miraculous practice and its changes my life. You can get certified all the way up to level 5 as a Reiki master. I am definitely looking to get certified after I practice for 6 months which is recommended.

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At the farm I also taught English to a elementary school in the town. It was once a week and the children were so much fun to teach. It was a lot of work, but absolutely worth it.

I am so happy that I have started to WWOOF (farm organically) as it gives such a great balance to traveling. The month gave me exactly what I needed in my life at the perfect moment. I feel so grateful for the life I live and the people who have been apart of it.

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Here is the Rhiannon Family

When I first arrived to Quito at the Ofelia station it was 4:30 am. I had taken a night bus 9 hours from the coast and realized that here wasn’t a bus to Malchingui until 6:30. The cab driver said he couldn’t wait for me so I was left alone at the station scared! Thankfully I made friends with the bus drivers and was able to sit and the buses that head out every 30 minutes! Made it to the farm safely but man that was a close call!

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Here is the bus that I finally took at 7:30 am, I was never more happy to see a bus in my life.